Most know the saying “the early bird gets the worm”, what the saying doesn’t tell us is how to become an early bird.
For many years I myself was most certainly NOT an early bird and preferred to leave the worms for someone else and sleep in. College has a tendency to turn people into night owls with late night cramming for next day exams, night classes, work, and even social events. The transition from college to the work force can be challenging with one of the major challenges is having to become a morning person. Waking up early has so many advantages including having more time to do what matters to you!
Hear are 10 simple steps to help you become a little bit more of a morning person and be that early bird getting the worm.
This is a process and takes time because you are re-programming your body to do something different. Small steps add up to big progress.
Pitfall to avoid – Try not to sleep in too much later on the weekend this will make each week feel like you are starting from the beginning.