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Our Blog Posts

Stories & New Endings by Kera Adeola MA, LADC
2021
Kera Adeola

Stories & New Endings

Have you ever connected with a story that changed your life? As an avid reader, I believe in thepower and strength of a well written

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Heather Pererva, INtern
2021
Heather Pererva

Self-Harming Behaviors

What is self-harm? Many terms have been used to describe self-harm such as deliberate self-harm, self-injurious behavior, non-suicidal self-injury, and self-mutilation. Methods of self-harm behaviors

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Why am I Angry?
2021
Keli Hinkemeyer

Why am I Angry?

Anger is a normal human emotion that can cause problems in our life. Feelings of anger can range depending on the person feeling it, the

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Communication
2020
Keli Hinkemeyer

How Are You Communicating?

Whether we are talking to our friends, family, or complete strangers, communication matters. When it comes down to communicating there are 4 main styles: passive,

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Bending over backwards for those you care about
2020
Eileen Dummer

Bending Over Backwards for Those You Care About

When we take care of others perpetually, we can find ourselves depleted, exhausted, and harboring resentment about the caretaking that others come to expect from us. When we give so freely of our time, resources, and/ or energy, this becomes a pattern that we and others come to expect when in relationships.

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