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December 2019
How We Talk About Mental Health Matters
December 11, 2019
Stacy L. Smith, a PhD from the University of California Santa-Barbra, showed that nearly 50% of movie characters in 2015 with a mental health struggle
It’s Good to be Vulnerable
December 3, 2019
In my last blog post, I discussed shame and how to decrease shame with the use of vulnerability. But what is vulnerability and how can
