Finals are Coming: Prepare!

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Finals week is quickly approaching, which means stress levels for many college students are quickly rising.  Having been a college student myself not long ago I am well acquainted with the stress that accompanies finals week.  

Often times the way we manage our stress leading up to finals impact our performance on them. 

Here are a few tips to reduce stress and improve performance:

For College Students:

For Family Members of College Students:


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