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Our Blog Posts

Julie Muggli, MA
2022
Julie Muggli

S.T.O.P.

It can seem rather difficult to intentionally practice mindfulness, preserve peace and strive to relieve stress with all that we see happening across our country

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Will You Be Mine Every Day?
2022
Sheri-Lynn Weiland

Will you be mine…every day?

Before Valentine’s Day this month everyone will be purchasing gifts, cards and candy to show people in their lives how much they love them. It

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5 Levels of Communication
2022
Larry Bengtson

5 Levels of Communication

Hello again and Welcome to Lighthouse Counseling. Over the next few months, I will be sharing some information that is available in The Marriage/Couples Forever

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Making a List Checking it Twice
2021
Sheri-Lynn Weiland

Making a List, Checking it Twice

Help reduce levels of stress during the holiday season by organizing, planning and reducing last-minute scrambling. Dr. Susan Krauss Whitbourne looks at the relationship between

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Stories & New Endings by Kera Adeola MA, LADC
2021
Kera Adeola

Stories & New Endings

Have you ever connected with a story that changed your life? As an avid reader, I believe in thepower and strength of a well written

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Heather Pererva, INtern
2021
Heather Pererva

Self-Harming Behaviors

What is self-harm? Many terms have been used to describe self-harm such as deliberate self-harm, self-injurious behavior, non-suicidal self-injury, and self-mutilation. Methods of self-harm behaviors

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