
Sleeping Better
Welcome to the first installment of Sleeping Better! Through this series of blog posts, we are going to discuss a multitude of things that have
Although there is quite a big age difference and size gap, children going through the “terrible twos” and teens have more similarities than one would think. At both stages in life, kids learn to be more independent. Children transition from babies to toddlers who can walk, talk and move around at age two. Teens are moving from childhood to more grown-up roles. At both phases in life, kids are moving away from their parents and having a try at their independence. As adults know, growing up and relying on oneself can be a feat. Hence, our children may act out when life gets cumbersome.
These changes are complicated for teens and their caregivers. Parents may also have a tough time moving from treating their teenager like a child to an adult in training. During middle and high school, kids’ brains are not fully developed, but they are making decisions that have real-life implications. Growing brains means they need trusted adults as guides.
Being a parent of an adolescent is not a cakewalk, but connecting with your child during the transition from kid to adult is more important than ever. As a parent, staying calm and involved in your child’s life can be tricky, especially when it feels like they are alienating their caregivers. So often, the children who push away are the ones who need their adults role models the most. They are “hiding” because they want someone to “find” them.
So, what can caregivers do to support their teenage children?
Currently, I am an intern pursuing my Master’s in Counseling and Psychology from St. Mary’s University. I received my undergraduate degree as an Academic and Behavioral Strategist from Mankato State University. Before interning at Lighthouse Counseling, I was a special education teacher who served Indigenous youth. In addition, I implemented programs to ensure the growth of educational and social/emotional learning.
Welcome to the first installment of Sleeping Better! Through this series of blog posts, we are going to discuss a multitude of things that have
Romans 12:2 states, “Do not conform to the pattern of this world but be transformed by the renewing of your mind. Then you will be
It is evident that we are experiencing a time of hardship in this world. It is no wonder that people are contending with higher levels
Have you ever wondered why you are struggling to create a change? Let’s face it change can be hard. However, change is not impossible. Sometimes we feel like change is what we want, but it’s not happening. Here are some pointers about, the brain, relationships, and how it contributes to change.
Although there is quite a big age difference and size gap, children going through the “terrible twos” and teens have more similarities than one would
Have you ever wondered why you are struggling to create a change? Let’s face it change can be hard. However, change is not impossible. Sometimes we feel like change is what we want, but it’s not happening. Here are some pointers about, the brain, relationships, and how it contributes to change.