Individual, Family & Couples Counseling | Chaska, MN

Hutchinson  •  Wayzata  •  Willmar  •  Waconia  •  Litchfield  •  Sauk Rapids  •  Shakopee

Individual, Family & Couples Counseling

Specializing In The Building Of Strong Marriages & Healthy Families

Accepts Most Insurance Plans

6 Convenient Locations

About Lighthouse Counseling Ltd.

Our Mission is to help people find purpose, hope, and success in their personal lives and relationships. We strive to provide a safe environment for our clients to share their lives, communicate freely and move forward in the path of healing.


Knowing Your Identity is essential to understanding who you are in the midst of all that is happening around you. You can know that you are accepted, you are secure, and you are significant, as you gain perspective in any circumstance.


Your Journey with us includes programs that focus on healing and improving the mental health of individuals, families and couples; all which are a path towards healthier, more fulfilling lives and relationships.


Mental Health Counseling from a Faith-based perspective is essential for people who are struggling with emotional, mental and spiritual difficulties or for people who have difficulty achieving joy, peace, or fulfillment in life. It ensures our clients the full respect they deserve and the assurance we will work hard to help their family succeed without the fear of judgment. We accept our clients wherever they are at in this journey of life.


Then you will know the truth and the truth will set you free


Your Investment is taken very seriously. We understand this is a significant step in your effort to discover joy in your circumstances. We desire to help individuals or couples not only cope, but to overcome their circumstances. To cope is to live with old issues; to overcome is to live anew.


Value in Relationships We at Lighthouse Counseling, LTD. consider the relationship you have with others and your relationship with God to be your most valuable assets. We believe that love and support are vital for growth and that no one should go through Counseling alone.


Professional Qualifications Lighthouse Counseling, Ltd. is a professional, full service facility dedicated to providing professional services to individuals, couples, and families. All staff have a minimum of a Master’s Degree in Counseling, from an accredited institution.

Specializing in the Building of Strong Marriages and Healthy Families

Welcome to our family counseling services in Chaska, MN! With over 30 years of experience, Lighthouse Counseling Ltd. specializes in building strong marriages and fostering healthy families. Our team of highly qualified professionals is dedicated to providing you with the support and guidance needed to navigate through life's challenges and strengthen your family bonds.


All our staff members hold a minimum of a Master's Degree in Counseling from accredited institutions, ensuring that you receive services from knowledgeable experts. We take pride in our individualized approach, tailoring our counseling to meet the unique needs of each individual. Trust us to help you create a happier and more harmonious family environment. Contact us today to schedule an appointment.

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Why Choose Lighthouse Counseling Ltd.?

 has been providing family counseling services in Chaska, MN for over 30 years. We are dedicated to helping families thrive. Specializing in building strong marriages, our team of qualified therapists provides professional counseling services at seven locations. We understand the importance of accessibility and affordability, which is why we work with insurance providers. At our welcoming facilities, our highly trained therapists offer personalized guidance to address a wide range of family challenges. Trust our expertise to support you in fostering healthier relationships and overcoming obstacles. Take the first step towards a happier and more harmonious family life by scheduling an appointment today.

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Over 30 Years of Experience

Specializes in Building Strong Marriages

We Work With Insurance

Professional Counseling Services

Qualified Therapists

7 Convenient Locations

Here's what our satisfied clients in Chaska, MN are saying...

At , we take pride in providing exceptional family counseling to our patients. We would be grateful if you could share your thoughts about our counseling services in Chaska, MN with others. Your feedback helps us improve, and helps others make informed decisions. Please take a moment to leave a review of  and let others know what you think.

By Heather Landwehr December 24, 2025
What Do We Truly Achieve Through Counseling and Self-Discovery? From my perspective—and drawing on years of experience supporting people through mental health challenges—counseling isn't primarily a place to "fix" problems. It's far more powerful as a dedicated space for self-discovery. Yes, easing symptoms and creating change matters deeply, but the most transformative growth often emerges when we uncover how our past experiences, relationships, and hidden internal patterns shape the way we relate to ourselves and the world around us. The Deeper Roots of Common Struggles Many issues that bring people to therapy—anxiety, burnout, relationship conflicts, or that nagging sense of "feeling stuck"—rarely stand alone. They usually build gradually, intertwined with the coping mechanisms we learned in childhood, our attachment styles, and how we've made sense of difficult emotions over time. Counseling invites us to pause and examine these patterns with gentle curiosity instead of harsh judgment. It's like turning on a soft light in a room we've navigated in the dark for years—suddenly, we see the layout more clearly. Healing Relationships, Inside and Out A core focus of my work is relationships: the ones we have with others and the often-overlooked one we have with ourselves. Our early experiences profoundly influence how safe we feel voicing needs, setting boundaries, or trusting intimacy. Meanwhile, inside, we carry an ongoing inner dialogue that can feel nurturing one day and critical or chaotic the next. Therapy shines a compassionate light on these dynamics, especially when different parts of us feel in conflict—pulled toward safety yet longing for connection, or frozen in indecision. Greater awareness here can unlock profound shifts. Beyond Insight: The Real Engine of Change I firmly believe lasting change requires more than intellectual "aha" moments. Understanding why we react a certain way is valuable, but insight alone rarely brings lasting relief. What truly moves the needle is integrating that understanding emotionally and relationally—feeling it in our bodies, practicing it in real interactions, and building new habits of response. Through counseling, people often cultivate deeper emotional awareness, genuine self-compassion, and the flexibility to choose responses that serve them now, rather than echoing old survival strategies. Becoming More Fully You At its heart, therapy isn't about reinventing yourself into someone entirely new. It's about becoming more authentically and fully you—more attuned to your true needs, core values, and recurring patterns, and more empowered to make choices that align with who you are today. Whether you're seeking personal growth, navigating relationship challenges, or recovering from prolonged stress and burnout, counseling provides a safe, supportive container to explore what's happening beneath the surface—and to gently discover what you might need to move forward with greater ease and wholeness.
By Chantal Wohnoutka November 25, 2025
The Holiday season is approaching again, and this can bring up many feelings. The holiday season can be a time of joy and connection. Gathering with loved ones, spending extra time with each other. The acts of giving and services, celebrations of faith and traditions, time to rest and reflect, celebrating achievements and milestones and making new memories. It can for some also bring stress, tension, and complicated relationship dynamics towards the forefront. Family gatherings, high expectations, and the pressure to “do it all” might leave us feeling overwhelmed. Feeling as if you want to control everything, but know this is not possible. Therapy can offer a supportive space to explore these challenges, build coping strategies, and maintain emotional balance during the holidays. Understanding the Sources of Holiday Stress Holiday stress often stems from multiple sources: Emotional triggers related to family history or past experiences Grief, loneliness, or unmet expectations Conflicting obligations and social pressures In therapy, you can identify these patterns and understand the root of your stress, rather than just reacting to it. Awareness is the first step toward creating a calmer, more intentional holiday experience. Managing Relationship Dynamics Therapy can helps you Recognize your patterns in family systems Communicate your needs effectively Navigate conflict while maintaining your emotional balance The goal is to respond in ways that honor both your well-being and your relationships. How can we set healthy boundaries while caring for ourselves and find that extra time to care for our loved ones. Gaining Insight and Self-Awareness One of the greatest benefits of therapy is the insight it provides. You may notice patterns in your reactions, understand why certain interactions feel triggering, and gain perspective on longstanding family dynamics. This awareness allows you to approach the holidays with more clarity and less emotional strain. Final Thoughts The holidays don’t have to be overwhelming. Therapy offers a safe space to explore your emotions, develop practical coping strategies, and navigate complex relationship dynamics. With guidance, you can approach this season with greater calm, insight, and resilience — making it more meaningful, manageable and joyful. For those who find strength in faith, remembering that God’s love and grace are constant and can provide comfort and perspective amid the season.
By Jake Tastad November 7, 2025
In Minnesota and beyond, countless men have grown up believing that faithful church involvement acts as a shield against life’s toughest battles. Weekly services, biblical teachings, and a supportive faith community are often viewed as unbreakable armor—protecting against addiction, moral slips, and relational breakdowns. But when it comes to sexual addiction—including pornography addiction, infidelity, casual hookups, or compulsive sexual behaviors—the reality paints a far different picture. Research and real-life stories reveal a startling truth: There’s no significant difference in risk for sexual compulsivity between “churched” men and those outside the faith. Sexual addiction in men doesn’t play favorites. “For all have sinned and fall short of the glory of God.” — Romans 3:23 If you’re a Minnesota man grappling with these issues, know that help is available from counselors who specialize in sexual addiction therapy in Minnesota. Let’s debunk the myths and explore the path to true healing. Why the Struggle Hits Equally Hard—Churched or Not Church attendance, doctrinal knowledge, and sincere intentions simply don’t tackle the root causes of addiction: deep-seated shame, loneliness, emotional numbness, and unmet cravings for genuine intimacy and identity. In fact, men from strict religious upbringings—where sexual struggles are hushed, feared, or condemned—often carry intensified shame. This internal battle doesn’t extinguish the addiction; it fuels it. Shame breeds secrecy. The dread of judgment or exposure traps men in silence. Secrecy breeds isolation. And isolation is fertile ground for addiction to thrive. Isolation destroys intimacy. The deep connection your heart yearns for slips further away. “Therefore confess your sins to one another and pray for one another, that you may be healed.” — James 5:16 Bible memorization, daily prayers, or Sunday pew-sitting doesn’t change the core pain. Whether you’re a lifelong churchgoer or haven’t stepped foot in one for years, the drivers of compulsive sexual behavior remain universal. What Minnesota Research Reveals About Religiosity and Sexual Addiction Extensive studies on hypersexual disorder and pornography addiction challenge the protective myth of faith: In assessments of men with hypersexual disorder, religiosity showed no correlation with hypersexuality levels (via tools like the Hypersexual Behavior Inventory and Consequences Scale). A study of internet pornography users (350 religious vs. 114 non-religious) found religious men viewed porn less often but reported higher sexual compulsivity (20.8% vs. 12.3%). Additional research indicates strong religious beliefs predict greater self-perceived porn addiction, even at identical usage rates. The takeaway? Being “churched” offers no inherent safeguard against sexual addiction in men. For some, the clash between faith and behavior heightens distress and moral conflict, intensifying the cycle. “The spirit indeed is willing, but the flesh is weak.” — Matthew 26:41 How Untreated Sexual Addiction Stunts a Man’s Growth Left unaddressed, sexual compulsivity doesn’t stay confined to private moments—it erodes every facet of life, limiting potential in Minnesota homes, workplaces, and communities. Emotional Maturity Freezes in Place Addiction halts growth at the age self-soothing began with sex or fantasy. Men become emotionally distant, struggling to connect, empathize, or handle stress without escape. “When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me.” — 1 Corinthians 13:11 Leadership Crumbles Without Integrity True leadership—in marriage, career, community, or ministry—requires alignment between inner truth and outer actions. A hidden double life shatters that foundation. “Whoever walks in integrity walks securely, but whoever takes crooked paths will be found out.” — Proverbs 10:9 Relationships Remain Shallow and Performative Craving closeness but fearing vulnerability, addicted men settle for surface-level bonds. Romantic, spiritual, and professional ties never deepen beyond image. “Love must be sincere. Hate what is evil; cling to what is good.” — Romans 12:9 Purpose and Passion Fade Away The mental energy drained by guilt, secrecy, and compulsion leaves little for vision or calling. “No one can serve two masters… You cannot serve both God and money.” — Matthew 6:24 (Replace “money” with “lust”—the false master enslaving many.) Breaking Free: Healing Beyond “Trying Harder” Recovery from porn addiction, infidelity, or compulsive hookups isn’t about increased spirituality or willpower. It’s about addressing the wounds beneath. Key steps include: ● Confronting shame with honesty and self-compassion. ● Establishing safe, accountable support networks. ● Mastering emotional regulation techniques. ● Rediscovering authentic identity—free from performance. Many churched men mistake religious busyness for transformation. True change comes when grace reshapes the heart. “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” — Romans 12:2 The Hopeful Truth for Minnesota Men Sexual addiction steals intimacy, purpose, and leadership potential from any man—regardless of church background. But recovery is equally accessible to all. Choose honesty over facade, vulnerability over solitude, and growth over guilt. Reclaim emotional depth, healthy relationships, and authentic influence. “It is for freedom that Christ has set us free.” — Galatians 5:1 Freedom starts not in the pew, but in a courageous heart ready for truth and healing. Ready for Sexual Addiction Counseling in Minnesota? If pornography addiction , affairs, hookups, or compulsivity resonate with your story, you don’t have to face it alone. As a leading sexual addiction therapist in Minnesota, Jake Tastad offers compassionate, expert guidance tailored to men from all walks—including faith communities. We’ll uncover roots, build practical tools, and awaken the leader within. Schedule your confidential session today and step into lasting freedom. Professional counseling for sexual addiction in Minnesota is just one click away.
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